Mr. Burr – Health and Physical Education

All 7th and 8th grade male students are currently in receiving a Cross-fit / Self-Defense unit of instruction.  Cross-fit is a Global organization that supplies daily workouts using cardiovascular and strength building techniques.  We modified workouts to meet the needs of our students while instructing students on stability ball exercises to strength their core and upper body.  During self-defense instruction, students learn how to become proactive, establish an awareness of their surroundings, and develop confidence in their own abilities to defend themselves.

Students will be receiving their locks the first P.E. class.  Students are expected to use their lock to secure their items before, during, and after class.  Any student that has difficulty using their lock is encouraged to see Mr. Burr for assistance. 

Students should also be getting their uniform.  You may click on the UNIFORM link to see what is expected.  Until a proper uniform is brought in, please bring any pair of shorts and t-shirt to change into for class.  I will inform students when uniform grading will begin.